Strength Training for Women

Type
Book
ISBN 10
0873227522 
ISBN 13
9780873227520 
Category
Unknown  [ Browse Items ]
Publication Year
1995 
Pages
168 
Description
A practical guide which provides technique instruction for strength training exercises using a variety of equipment, sample workouts and specific training programmes for many popular sports. It is designed for women. - from Amzon 
Number of Copies

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